Description

benefits of alkaline water 👇 💧 1. Helps Neutralize Body Acidity Alkaline water has a higher pH level (usually 8–9) than regular water, which may help neutralize acid in the body and reduce symptoms of acid reflux or heartburn. ⚡ 2. Improves Hydration Some studies suggest that alkaline water with smaller water molecule clusters may be absorbed faster, keeping you better hydrated—especially after exercise. 🦴 3. Supports Bone Health Early research shows alkaline water may help reduce bone loss by lowering acid levels in the body, promoting better calcium retention. ❤️ 4. Boosts Energy and Detoxification By balancing body pH, it may help your body flush out toxins more effectively and increase energy levels. 🛡️ 5. Antioxidant Properties Alkaline water contains negative oxidation-reduction potential (ORP), meaning it may act as an antioxidant, helping to fight free radicals and support the immune system. 🧘‍♀️ 6. Improves Skin Health Better hydration and detoxification can lead to healthier, glowing skin